At Heavenly Fitness, we believe exercise is a medicine. You deserve the chance to not only reach your health goals, but to thrive – to strengthen your body and make a steady path for your feet so that you can be strong, fit and healed.

Training with Heavenly

I run small group personal training sessions in person at Heavenly HQ. These are focused, supportive workouts with limited numbers to make sure everyone gets the attention they need. Spaces are capped at 6 per session so you get the benefits of personal coaching in a motivating group setting. Learn about your options below!

Classes

Small group classes for all fitness levels

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Seniors

Friendly group workouts to stay strong and flexible

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Nutrition

Individualised plans to help fuel a healthier body

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One-on-ones

Tailored personal training to suit you and your goals

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Timetable

MONDAY

12.15pm
Small Group Strength
Heavenly Fitness HQ, 1 Achilles Close, Tawa

6.00pm
Small Group Strength
Heavenly Fitness HQ, 1 Achilles Close, Tawa

TUESDAY

11.15am
Heavenly Movers Seniors
Tawa Anglican Church, Emmaus Centre, Main Road, Tawa
This is a well-attendended class – message me for more info and link

6.00pm
Small Group Strength
Heavenly Fitness HQ, 1 Achilles Close, Tawa

7.00pm
Small Group Pilates
Heavenly Fitness HQ, 1 Achilles Close, Tawa

THURSDAY

9.15am
Small Group Strength
Heavenly Fitness HQ, 1 Achilles Close, Tawa

SUNDAY

5.00pm
HIIT
Join via Zoom

Facebook Live Group

17-minute classes, 5 classes each week, all online via subscription

They’re short, effective sessions you can fit into even the busiest schedule – designed to help you stay consistent, build strength, and move your body without overcomplicating things. No equipment needed, just show up, press play, and follow along!

Monday: Strength & Core
Tuesday: Pilates
Wednesday: Cardio
Thursday: Full Strength
Friday: HIIT

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I love Julia and her Heavenly Fitness approach. Whether your goal is weight loss, increased mobility, strength training or just overall fitness, she can tailor a program to you and is with you every step of the way. Everyone’s goals are different and Julia has helped me achieve and exceed mine!!

Karen
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ABOUT JULIA