At Heavenly Fitness, we believe exercise is a medicine. You deserve the chance to not only reach your health goals, but to thrive – to strengthen your body and make a steady path for your feet so that you can be strong, fit and healed.

Training with Heavenly

There are so many different ways to train with Heavenly, from popular group training classes and personal training, to health and nutrition. Learn about all your options below!

Classes

Fun group classes for all fitness levels

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Seniors

Friendly group workouts to stay strong and flexible

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Nutrition

Individualised plans to help fuel a healthier body

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One-on-ones

Tailored personal training to suit you and your goals

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Timetable

MONDAY

12.15pm
Strength & Pilates
Heavenly Fitness HQ, 1 Achilles Close, Tawa
& Facebook Subscription Page

2.00pm
ProstFIT – men only
Heavenly Fitness HQ, 1 Achilles Close, Tawa

TUESDAY

9.15am
MetaPWR
Heavenly Fitness HQ, 1 Achilles Close, Tawa

11.00am
MoveFIT
Tawa Anglican Church, Emmaus Centre, Main Road, Tawa
& Zoom link available

6.00pm
MetaPWR
Heavenly Fitness HQ, 1 Achilles Close, Tawa

6.45pm
Pilates
Heavenly Fitness HQ, 1 Achilles Close, Tawa
& Facebook Subscription Page

WEDNESDAY

12.15pm
MOBILATES: Mobility & Pilates
Heavenly Fitness HQ, 1 Achilles Close, Tawa
& Facebook Subscription Page

THURSDAY

6.15am
HIITLATES
Heavenly Fitness HQ, 1 Achilles Close, Tawa
& Facebook Subscription Page

9.15am
Strength
Heavenly Fitness HQ, 1 Achilles Close, Tawa
& Facebook Subscription Page

2.00pm
WalkFIT
Tawa Anglican Church, Emmaus Centre, Main Road, Tawa
& Zoom link available

FRIDAY

10.00am
Pilates: Back to Basics
Heavenly Fitness HQ, 1 Achilles Close, Tawa

4.30pm
MetaPRO SAQ
Tawa Rugby Club, Lyndhurst Road, Tawa

SUNDAY

5.00pm
MetaFIT
Tawa Rugby Club, Lyndhurst Road, Tawa

6.00pm
HIIT
Heavenly Fitness HQ, 1 Achilles Close, Tawa
& Facebook Subscription Page

I love Julia and her Heavenly Fitness approach. Whether your goal is weight loss, increased mobility, strength training or just overall fitness, she can tailor a program to you and is with you every step of the way. Everyone’s goals are different and Julia has helped me achieve and exceed mine!!

Karen
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ABOUT JULIA