Julia has over 20 years of experience in health care. After working in resuscitation and trauma for many years she had a lightbulb moment, retrained as a PT and hasn’t looked back.
Her passion for health and fitness is evident with her ongoing learnings and certifications:
“I started Heavenly Fitness in 2018 and it has gone from strength to strength. I am blessed with a variety of clients, from folk wanting help with their nutrition or to lose weight for health reasons and cosmetic reasons. I help people who need to rehab or strengthen weak and injured areas, or who need to gain cardiovascular fitness, I love to support clients with major health issues to regain strength and vigour. I also have athletes that come to me with sports-specific goals.”
Each person is important – Julia will listen to you and work with you to come up with a plan together. “Exercise is a preventative medicine and I’m concerned that New Zealanders are more overweight now than ever before. Using my skills, plus sensible goals, I will encourage, inspire and motivate you to exercise more, eat better and feel strong.”
Are you training for an event or are looking for a program more catered to your personal sport? Julia also specialises in sports-specific training with sessions ranging from 30 minutes upward. These session can be done alone, with your partner or even a friend. Contact Julia and start your personal training journey today.