Untruths

2023-02-03T20:05:01+13:00

“The most dangerous untruths are truths slightly distorted.” Georg Christoph Lichtenberg This quote is from the 1700’s. A lot has changed since then. But some things have stayed the same… Read more →

Untruths2023-02-03T20:05:01+13:00

Move!

2023-02-03T20:01:34+13:00

Add more activity to your day Specifically, NEAT movement, which stands for non-exercise activity thermogenesis, which includes all the activity you do throughout the day that isn't structured exercise, sports, Read more →

Move!2023-02-03T20:01:34+13:00
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